Train with purpose. Compete with confidence. Perform at your best.
Athlete Personal Training at United Fitness is designed to develop well-rounded, high-performing athletes. Every program is customized based on the athlete’s sport, position, age, and current fitness level, because smart training creates better results and safer athletes.
Our NASM-certified personal trainers focus on building strength, speed, power, and explosiveness while emphasizing proper movement mechanics and injury prevention. Athletes are pushed to and beyond their perceived limits in a structured, supportive environment that helps them compete at the highest level of their sport.
BUILT ON COMMUNITY. DRIVEN BY PERFORMANCE.
Targeted Performance Areas
Advanced Strength Development
Superior Speed + Acceleration
Power + Explosive Movement
Core Control + Stability
Agility + Conditioning
Sport-Specific Performance Production
Injury Prevention + Longevity
Ready to Elevate Your Game?
For more information or to schedule training sessions, please Contact Us
"I have been training with Brandon for not too long, and the experience has been nothing short of transformative. In the short amount of time I’ve been training with Brandon, I’ve never worked harder. I’ve improved immensely in every aspect of life and volleyball. He has a talent for pushing me just the right amount, ensuring that I am constantly progressing every session. His positive attitude and encouragement have been incredibly motivating, and I always leave our sessions feeling accomplished and energized. Brandon has no doubt made a remarkable difference in my volleyball journey!"
"Since December 2023, I've been training with Coach Brandon at U Fitness. As an AAU basketball player, I benefited from the great Vertimax and speed & agility sessions that have improved my strength, speed, and endurance at an elite level. I would like to thank Coach Brandon for his excellent coaching, training, and helping me become a better athlete."
“After having several trainers, I knew from the very first moment I trained with Brandon that I had found my perfect fit in a trainer and a gym. Brandon is an exceptional trainer who always pushes me to develop and grow as an athlete. He genuinely cares about helping me achieve my goals. Brandon is a knowledgeable and experienced trainer who consistently gives me the best workouts. He takes the time to understand my unique needs and tailors personalized workout programs that are both challenging and rewarding, including having a lacrosse net in his gym! I highly recommend Brandon and U Fitness to anyone wanting to improve their athletic abilities to perform at the next level.”
“To build my strength, speed, and agility for high school basketball, I turned to Brandon and United Fitness. My movement, quickness, and explosiveness on the court have improved dramatically in only a few weeks. Brandon finds new, innovative ways to push me in every workout, and I would train with Brandon every day if I could! U Fitness is like a second family to me.”
“For the short period I have been at U Fitness, Brandon has made me work harder than anyone else has; he pushes me to my limits every training session. He has helped me improve in all aspects, whether it’s my vertical or just strength in general. And not only do I see him as my trainer, I also see him as a friend. I feel like he’ll always listen to whatever I have to say.”
"I have been training at U Fitness for the past year, and I’ve seen major improvements in the gym and on the basketball court. I love the gym atmosphere; everyone there is friendly and working to get better. I’m so thankful I have found U Fitness and Brandon as my trainer!"
“U Fitness is one of the biggest reasons I have the possibility of playing Division 1 lacrosse. Everyone that works at The U is there to make you and the people around you better. They have helped me personally put on over 20 pounds of muscle in under a year. And most importantly, I love the atmosphere of the gym; everyone is there to help each other and become the best versions of themselves.”
“I have been going to U Fitness for the past couple of years and I’ve seen major improvements in myself, in the gym, and on the soccer field. I’ve never been more comfortable to be myself in a place that treats me like family.”“I have been going to U Fitness for the past couple of years and I’ve seen major improvements in myself, in the gym, and on the soccer field. I’ve never been more comfortable to be myself in a place that treats me like family.”
“During my time at U Fitness, I was assisted and pushed by all the trainers there to make my dream of becoming a D1 track athlete. Under Brandon, I cut my times and added muscle mass. I am so grateful I found this facility and especially Brandon as my trainer.“
"Off-season strength and agility training with Coach Britt has improved my running form and made me noticeably stronger and faster. I’m looking forward to starting the track season with the benefit of all her circuits, motivation, and tips!"
