At United Fitness, our Yoga class is based on the principles of hatha yoga, vinyasa yoga, and ashtanga vinyasa. The class allows for you to move from one pose to the next in a smooth, continuous way, while focusing on the connection between breath, movement, and the mind.
CLASS INSTRUCTOR:
Elena Smirnova
Class Times:
*Please bring your own yoga mat.
For questions or to sign up, please Contact Us ›